Part one of two of an awesome (count how many times I say "awesome" in these episodes; I was so pumped!) discussion about managing chronic illness as a young adult . Featuring three of my friends, Rose, Analisa, and Shauna, who each have their own experiences navigating the ups, and especially the downs of chronic illness and disease. Part one features an introduction to each of our chronic conditions and diagnosis stories, use of diet to manage symptoms, comparing "good" and "bad" days, how chronic conditions can affect mental and social health, feelings of guilt, shame, and self-blame, advocating for yourself, and wanting to feel normal. This episode is continued in "Managing Chronic Illness as a Young Adult, Part 2"
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