Slow Cooker Vegetarian Chili

Originally posted 9/13/17

Ingredients: Serves 3-4

1 tomato, diced

1/2 of an onion, diced

1 can of black beans, drained

1 can of chickpeas, drained

1-2 tablespoons chili seasoning (I used a low-sodium variety)

1/2 of a can of tomato sauce

Other spices! I used Salt, Pepper, Garlic Powder, and Cayenne

Instructions

Step 1: Add your tomato and onion to the crockpot and stir to combine.

Step 2: Add your black beans and chickpeas to the crockpot and stir to combine.

Step 3: Add your seasonings and tomato sauce to the crockpot and stir to combine

Step 4: Cook on low for 3 hours, COVERED, then stir briefly.

Step 4: Cook on low for 1 more hour, UNCOVERED.

Step 5: Stir briefly before serving hot!


Minnesota-based grad student, future RD, educator, content creator, and mac and cheese expert! Natalie is currently a Masters of Public Health student and dietetic intern at the University of Minnesota, and is on-track to becoming a registered dietitian-nutritionist. She earned her bachelor's degree in Dietetics in 2019 from St. Catherine University.