May 16, 2020 -
Recipes
Baked Egg Cups
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Make these baked egg cups ahead of time and eat hot or cold! Enjoy two egg cups with whole-grain toast and a glass of 100% fruit juice for an easy, nutritious breakfast.
Ingredients (3 Servings)
6 eggs
6 slices of deli ham or turkey
Salt and Pepper to Taste
Instructions
Grease 6 wells in a muffin tin, then line each with a slice of meat.
Crack an egg into each well. Sprinkle with salt and pepper.
Bake at 350*F for 12-15 minutes, or until eggs are set. Allow to cool, then remove from pan.
Store in the fridge in an airtight container for 1 week
Natalie Nation
Minnesota-based grad student, future RD, educator, content creator, and mac and cheese expert! Natalie is currently a Masters of Public Health student and dietetic intern at the University of Minnesota, and is on-track to becoming a registered dietitian-nutritionist. She earned her bachelor's degree in Dietetics in 2019 from St. Catherine University.
